The race, in three figures
The race, in words
Martin Møller Palmberg finished 155th of 177 men in the Pro division at Copenhagen 2025, in 1:32:40.
A station race more than a running one: 46% of the field beaten on the stations, against 5% on the runs. If there was time left out there, it was on the burpee broad jumps, 1:23 behind the median. 7:45 in the roxzone was slower than 86% of the field.
Copenhagen ran fast: the 121 athletes who also raced elsewhere this season were about 2:21 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:53Running 1 5:48v median +1:24
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Block 02 8:36Running 2 5:12v median +1:15
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Block 03 10:39Running 3 6:02v median +1:42
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Block 04 11:34Running 4 6:12v median +1:50
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Block 05 11:21Running 5 6:45v median +2:17
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Block 06 7:51Running 6 6:16v median +1:54
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Block 07 11:04Running 7 6:16v median +1:45
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Block 08 14:07Running 8 7:31v median +2:30
Roxzone, per block
Approach · Exit 7:45
Against the middle of your field
Men · n = 172
A pace, not a person: at every mat, the middle of the 172 men who finished.