The race, in three figures
The race, in words
Sam Law finished 157th of 177 men in the Pro division at Copenhagen 2025, in 1:32:53.
The wall balls cost the most time: 6:34 slower than the median. A harder second half: 7:51 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 2:21.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 3:57v median −0:27
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Block 02 9:19Running 2 4:49v median +0:52
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Block 03 10:11Running 3 5:02v median +0:42
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Block 04 10:39Running 4 4:53v median +0:31
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Block 05 9:48Running 5 5:02v median +0:34
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Block 06 9:57Running 6 7:09v median +2:47
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Block 07 10:05Running 7 5:13v median +0:42
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Block 08 18:34Running 8 6:07v median +1:06
Roxzone, per block
Approach · Exit 6:33
Against the middle of your field
Men · n = 172
A pace, not a person: at every mat, the middle of the 172 men who finished.