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Denmark / Copenhagen / HYROX PRO / Season 7 (2024/25)

Steinar Hafberg

ISL M 50-54 n = 177
Finish · net time
1:35:36
+18:55 v median 1:16:41
Men
160/177
50-54
9/11
Field beaten
10%

The race, in three figures

Field beaten
27%
Runs
3%
Stations
Biggest gain
1000m Row
+0:30
v median
165/177
Rank
Biggest loss
50m Sled Pull
+3:29
v median
178/177
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:54
    Running 1 5:02
    v median +0:38
    1000m SkiErg 4:52
    v median +0:38
  2. Block 02 9:16
    Running 2 4:28
    v median +0:31
    50m Sled Push 4:48
    v median +1:17
  3. Block 03 13:05
    Running 3 4:45
    v median +0:25
    50m Sled Pull 8:20
    v median +3:29
  4. Block 04 11:22
    Running 4 4:58
    v median +0:36
    80m Burpee Broad Jump 6:24
    v median +2:25
  5. Block 05 9:53
    Running 5 4:53
    v median +0:25
    1000m Row 5:00
    v median +0:30
  6. Block 06 8:06
    Running 6 5:03
    v median +0:41
    200m Farmers Carry 3:03
    v median +1:05
  7. Block 07 12:16
    Running 7 5:09
    v median +0:38
    100m Sandbag Lunges 7:07
    v median +2:32
  8. Block 08 14:11
    Running 8 5:48
    v median +0:47
    Wall Balls 8:23
    v median +2:30

Roxzone, per block

Approach · Exit 7:39

B1 · 1000m SkiErg
0:47
0:04 0:43
B2 · 50m Sled Push
1:08
0:06 1:02
B3 · 50m Sled Pull
0:50
0:15 0:35
B4 · 80m Burpee Broad Jump
0:49
0:26 0:23
B5 · 1000m Row
0:51
0:29 0:22
B6 · 200m Farmers Carry
1:25
0:58 0:27
B7 · 100m Sandbag Lunges
1:50
0:59 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 172

A pace, not a person: at every mat, the middle of the 172 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:10 behind
Source Unofficial
Event
Copenhagen
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA15
Measured against
Men · n = 177