The race, in three figures
The race, in words
A top 10% finish for Przemyslaw Krajczynski at Copenhagen 2025: 1:07:16, 106th of 1,323 men in the Open division.
The sandbag lunges were where this race was made, 1:45 ahead of the median. Stronger after halfway: 2:16 better against the middle of the field than before it. Time in the roxzone, 5:19, was faster than 85% of the field.
The field ran 2:55 faster at Copenhagen 2025 than at Copenhagen 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 4:08v median −0:55
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Block 02 6:55Running 2 3:41v median −0:51
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Block 03 7:46Running 3 3:44v median −1:07
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Block 04 7:34Running 4 3:43v median −1:08
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Block 05 8:31Running 5 3:55v median −1:07
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Block 06 5:23Running 6 3:48v median −1:07
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Block 07 7:06Running 7 3:50v median −1:03
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Block 08 9:58Running 8 4:16v median −1:16
Roxzone, per block
Approach · Exit 5:19
Against the middle of your field
Men · n = 1282
A pace, not a person: at every mat, the middle of the 1,282 men who finished.