The race, in three figures
The race, in words
In the Open division at Copenhagen 2025, Elliot Griffiths crossed the line in 1:08:33: 146th of 1,323 men, faster than 89% of the field.
The stations carried this race: faster than 96% of the field across all eight, against 76% on the runs. The wall balls were where this race was made, 1:44 ahead of the median. Stronger after halfway: 1:17 better against the middle of the field than before it.
Copenhagen gave the field time back: about 1:59 faster than the average race this season, by 796 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:12Running 1 4:52v median −0:11
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Block 02 6:08Running 2 3:58v median −0:34
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Block 03 7:11Running 3 4:11v median −0:40
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Block 04 8:15Running 4 4:30v median −0:21
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Block 05 9:17Running 5 4:44v median −0:18
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Block 06 5:50Running 6 4:21v median −0:34
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Block 07 7:34Running 7 4:12v median −0:41
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Block 08 9:23Running 8 5:00v median −0:32
Roxzone, per block
Approach · Exit 5:50
Against the middle of your field
Men · n = 1282
A pace, not a person: at every mat, the middle of the 1,282 men who finished.