The race, in three figures
The race, in words
In the Relay division at Copenhagen 2025, Sara Vonheim Rex & Martine Marie Ruud & Lisa Fingal & Kine Hesvik Sunde crossed the line in 1:13:47: 10th of 36 women's teams, faster than 72% of the field.
A station race more than a running one: 86% of the field beaten on the stations, against 58% on the runs. Nowhere gained more than the burpee broad jumps: 1:55 on the median. The race faded late: the second half went 3:42 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:18Running 1 5:38v median −0:01
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Block 02 6:30Running 2 4:32v median −0:07
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Block 03 8:44Running 3 4:59v median +0:21
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Block 04 7:41Running 4 4:21v median −0:13
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Block 05 10:16Running 5 4:35v median −0:26
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Block 06 6:04Running 6 4:32v median −0:19
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Block 07 8:53Running 7 5:03v median −0:05
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Block 08 9:46Running 8 5:04v median −0:07
Roxzone, per block
Approach · Exit 5:42
Against the middle of your field
Women · n = 35
A pace, not a person: at every mat, the middle of the 35 women's teams who finished.