The race, in three figures
The race, in words
In the Relay division at Copenhagen 2025, Sandra Ósk Alfreðsdóttir & Halla Margrét Jónsdóttir & Hrafnhildur Arín Sigfúsdóttir & Eva María Jónsdóttir crossed the line in 1:13:53: 12th of 36 women's teams, faster than 67% of the field.
The burpee broad jumps were the standout, 1:36 quicker than the median and 4th of 36. The race faded late: the second half went 2:40 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:52Running 1 5:01v median −0:38
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Block 02 6:26Running 2 4:39v median +0:00
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Block 03 9:13Running 3 4:36v median −0:02
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Block 04 8:13Running 4 4:34v median +0:00
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Block 05 10:45Running 5 5:19v median +0:18
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Block 06 6:19Running 6 4:37v median −0:14
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Block 07 8:12Running 7 4:46v median −0:22
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Block 08 9:24Running 8 4:43v median −0:28
Roxzone, per block
Approach · Exit 5:36
Against the middle of your field
Women · n = 35
A pace, not a person: at every mat, the middle of the 35 women's teams who finished.