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Denmark / Copenhagen 2025 / Relay · Women / Season 7 (2024/25)

Muireann Heaney & Kirsten Larson & Katie Wolahan & Edel Lynch — Copenhagen 2025

W U40 n = 36
Finish · net time
1:19:45
+1:30 v median 1:18:15
Women
20/36
U40
17
Field beaten
44%

The race, in three figures

Field beaten
36%
Runs
68%
Stations
Biggest gain
100m Sandbag Lunges
−0:54
v median
5/36
Rank
Biggest loss
50m Sled Pull
+0:16
v median
23/36
Rank

The race, in words

1:19:45 at Copenhagen 2025 put Muireann Heaney & Kirsten Larson & Katie Wolahan & Edel Lynch 20th of 36 women's teams in the Relay division.

The stations carried this race: faster than 68% of the field across all eight, against 36% on the runs. The sandbag lunges were the standout, 0:54 quicker than the median and 5th of 36. The race faded late: the second half went 1:24 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:52
    Running 1 5:53
    v median +0:14
    1000m SkiErg 4:59
    v median −0:14
  2. Block 02 6:32
    Running 2 4:40
    v median +0:01
    50m Sled Push 1:52
    v median −0:32
  3. Block 03 9:37
    Running 3 5:04
    v median +0:26
    50m Sled Pull 4:33
    v median +0:16
  4. Block 04 9:56
    Running 4 4:58
    v median +0:24
    80m Burpee Broad Jump 4:58
    v median −0:17
  5. Block 05 9:54
    Running 5 5:11
    v median +0:10
    1000m Row 4:43
    v median −0:24
  6. Block 06 6:53
    Running 6 5:11
    v median +0:20
    200m Farmers Carry 1:42
    v median +0:01
  7. Block 07 9:08
    Running 7 5:36
    v median +0:28
    100m Sandbag Lunges 3:32
    v median −0:54
  8. Block 08 10:28
    Running 8 5:41
    v median +0:30
    Wall Balls 4:47
    v median +0:05

Roxzone, per block

Approach · Exit 6:32

B1 · 1000m SkiErg
1:04
0:05 0:59
B2 · 50m Sled Push
0:50
0:06 0:44
B3 · 50m Sled Pull
0:55
0:13 0:42
B4 · 80m Burpee Broad Jump
0:43
0:18 0:25
B5 · 1000m Row
0:51
0:30 0:21
B6 · 200m Farmers Carry
1:09
0:52 0:17
B7 · 100m Sandbag Lunges
0:59
0:47 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 35

A pace, not a person: at every mat, the middle of the 35 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:50 behind

Elsewhere

The board

Relay · Women at Copenhagen 2025

See this race on page 1
Source Official
Event
Copenhagen 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIA15
Measured against
Women · n = 36