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Denmark / Copenhagen 2025 / Relay · Women / Season 7 (2024/25)

Emelie Hahne & Emma Fridh & Sofia Green & Gabriella Johansson — Copenhagen 2025

W U40 n = 36
Finish · net time
1:23:25
+5:10 v median 1:18:15
Women
23/36
U40
19
Field beaten
36%

The race, in three figures

Field beaten
34%
Runs
42%
Stations
Biggest gain
Wall Balls
−1:03
v median
5/36
Rank
Biggest loss
50m Sled Push
+0:35
v median
29/36
Rank

The race, in words

1:23:25 at Copenhagen 2025 put Emelie Hahne & Emma Fridh & Sofia Green & Gabriella Johansson 23rd of 36 women's teams in the Relay division.

The wall balls were the standout, 1:03 quicker than the median and 5th of 36. The sled push cost the most time: 0:35 slower than the median. A harder second half: 1:12 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:38
    Running 1 5:53
    v median +0:14
    1000m SkiErg 5:45
    v median +0:32
  2. Block 02 8:33
    Running 2 5:34
    v median +0:55
    50m Sled Push 2:59
    v median +0:35
  3. Block 03 8:38
    Running 3 4:22
    v median −0:16
    50m Sled Pull 4:16
    v median −0:01
  4. Block 04 10:18
    Running 4 4:57
    v median +0:23
    80m Burpee Broad Jump 5:21
    v median +0:06
  5. Block 05 11:02
    Running 5 5:30
    v median +0:29
    1000m Row 5:32
    v median +0:25
  6. Block 06 7:29
    Running 6 5:14
    v median +0:23
    200m Farmers Carry 2:15
    v median +0:34
  7. Block 07 9:54
    Running 7 5:08
    v median +0:00
    100m Sandbag Lunges 4:46
    v median +0:20
  8. Block 08 9:44
    Running 8 6:05
    v median +0:54
    Wall Balls 3:39
    v median −1:03

Roxzone, per block

Approach · Exit 6:16

B1 · 1000m SkiErg
1:02
0:04 0:58
B2 · 50m Sled Push
0:51
0:08 0:43
B3 · 50m Sled Pull
0:51
0:13 0:38
B4 · 80m Burpee Broad Jump
0:36
0:16 0:20
B5 · 1000m Row
0:47
0:22 0:25
B6 · 200m Farmers Carry
1:13
0:53 0:20
B7 · 100m Sandbag Lunges
0:55
0:42 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 35

A pace, not a person: at every mat, the middle of the 35 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:30 behind

Elsewhere

The board

Relay · Women at Copenhagen 2025

See this race on page 1
Source Official
Event
Copenhagen 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIA15
Measured against
Women · n = 36