The race, in three figures
The race, in words
Janne Thomsen won the 30–34 age group at Copenhagen 2025 in 1:05:24, first of 12.
Nowhere gained more than the wall balls: 1:30 on the median. The race faded late: the second half went 1:10 worse against the middle of the field than the first. Time in the roxzone, 4:40, was faster than 90% of the field.
That was 2:18 off the time at Hamburg 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:31Running 1 4:02v median −0:47
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Block 02 6:35Running 2 3:37v median −0:47
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Block 03 7:31Running 3 3:51v median −0:45
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Block 04 7:22Running 4 3:51v median −0:41
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Block 05 8:42Running 5 4:03v median −0:36
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Block 06 5:38Running 6 3:57v median −0:35
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Block 07 7:55Running 7 4:09v median −0:24
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Block 08 8:39Running 8 4:42v median −0:22
Roxzone, per block
Approach · Exit 4:40
Against the middle of your field
Women · n = 63
A pace, not a person: at every mat, the middle of the 63 women who finished.