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Denmark / Copenhagen / HYROX PRO / Season 7 (2024/25)

Malin Lerch

GER W 16-24 n = 67
Finish · net time
1:11:17
−6:25 v median 1:17:42
Women
17/67
16-24
2
Field beaten
75%

The race, in three figures

Field beaten
76%
Runs
77%
Stations
Biggest gain
100m Sandbag Lunges
−1:04
v median
4/67
Rank
Biggest loss
1000m Row
+0:07
v median
43/67
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:11
    Running 1 4:22
    v median −0:27
    1000m SkiErg 4:49
    v median +0:00
  2. Block 02 7:18
    Running 2 4:00
    v median −0:24
    50m Sled Push 3:18
    v median −0:18
  3. Block 03 8:27
    Running 3 4:15
    v median −0:21
    50m Sled Pull 4:12
    v median −0:50
  4. Block 04 8:18
    Running 4 4:13
    v median −0:19
    80m Burpee Broad Jump 4:05
    v median −0:24
  5. Block 05 9:16
    Running 5 4:14
    v median −0:25
    1000m Row 5:02
    v median +0:07
  6. Block 06 6:41
    Running 6 4:17
    v median −0:15
    200m Farmers Carry 2:24
    v median +0:07
  7. Block 07 7:38
    Running 7 4:15
    v median −0:18
    100m Sandbag Lunges 3:23
    v median −1:04
  8. Block 08 9:19
    Running 8 4:43
    v median −0:21
    Wall Balls 4:36
    v median −0:51

Roxzone, per block

Approach · Exit 5:19

B1 · 1000m SkiErg
0:42
0:03 0:39
B2 · 50m Sled Push
0:36
0:04 0:32
B3 · 50m Sled Pull
0:44
0:11 0:33
B4 · 80m Burpee Broad Jump
0:34
0:14 0:20
B5 · 1000m Row
0:39
0:23 0:16
B6 · 200m Farmers Carry
1:05
0:49 0:16
B7 · 100m Sandbag Lunges
0:56
0:36 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 63

A pace, not a person: at every mat, the middle of the 63 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:25 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA15
Measured against
Women · n = 67