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Denmark / Copenhagen / HYROX PRO / Season 7 (2024/25)

Andrea Rungholm

DEN W 30-34 n = 67
Finish · net time
1:15:15
−2:27 v median 1:17:42
Women
27/67
30-34
7/12
Field beaten
60%

The race, in three figures

Field beaten
49%
Runs
73%
Stations
Biggest gain
80m Burpee Broad Jump
−1:14
v median
4/67
Rank
Biggest loss
50m Sled Pull
+0:16
v median
46/67
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 4:48
    v median −0:01
    1000m SkiErg 4:25
    v median −0:24
  2. Block 02 6:49
    Running 2 4:12
    v median −0:12
    50m Sled Push 2:37
    v median −0:59
  3. Block 03 10:16
    Running 3 4:58
    v median +0:22
    50m Sled Pull 5:18
    v median +0:16
  4. Block 04 7:55
    Running 4 4:40
    v median +0:08
    80m Burpee Broad Jump 3:15
    v median −1:14
  5. Block 05 9:37
    Running 5 4:48
    v median +0:09
    1000m Row 4:49
    v median −0:06
  6. Block 06 6:41
    Running 6 4:23
    v median −0:09
    200m Farmers Carry 2:18
    v median +0:01
  7. Block 07 8:57
    Running 7 4:36
    v median +0:03
    100m Sandbag Lunges 4:21
    v median −0:06
  8. Block 08 10:20
    Running 8 5:03
    v median −0:01
    Wall Balls 5:17
    v median −0:10

Roxzone, per block

Approach · Exit 5:32

B1 · 1000m SkiErg
0:46
0:04 0:42
B2 · 50m Sled Push
0:43
0:05 0:38
B3 · 50m Sled Pull
0:51
0:14 0:37
B4 · 80m Burpee Broad Jump
0:33
0:17 0:16
B5 · 1000m Row
0:49
0:30 0:19
B6 · 200m Farmers Carry
0:57
0:42 0:15
B7 · 100m Sandbag Lunges
0:54
0:41 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 63

A pace, not a person: at every mat, the middle of the 63 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:27 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA15
Measured against
Women · n = 67