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Denmark / Copenhagen 2025 / Individual Pro · Women / Season 7 (2024/25)

Sofia Gåvsten

SWE W 45-49 n = 67
Finish · net time
1:25:46
+8:04 v median 1:17:42
Women
48/67
45-49
5/7
Field beaten
28%

The race, in three figures

Field beaten
37%
Runs
20%
Stations
Biggest gain
1000m SkiErg
−0:03
v median
32/67
Rank
Biggest loss
Wall Balls
+2:22
v median
59/67
Rank

The race, in words

1:25:46 at Copenhagen 2025 put Sofia Gåvsten 48th of 67 women in the Pro division.

The wall balls cost the most time: 2:22 slower than the median. A harder second half: 3:10 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:44
    Running 1 4:58
    v median +0:09
    1000m SkiErg 4:46
    v median −0:03
  2. Block 02 8:04
    Running 2 4:24
    v median +0:00
    50m Sled Push 3:40
    v median +0:04
  3. Block 03 10:34
    Running 3 4:42
    v median +0:06
    50m Sled Pull 5:52
    v median +0:50
  4. Block 04 10:30
    Running 4 4:46
    v median +0:14
    80m Burpee Broad Jump 5:44
    v median +1:15
  5. Block 05 10:00
    Running 5 5:08
    v median +0:29
    1000m Row 4:52
    v median −0:03
  6. Block 06 7:41
    Running 6 5:01
    v median +0:29
    200m Farmers Carry 2:40
    v median +0:23
  7. Block 07 10:37
    Running 7 4:58
    v median +0:25
    100m Sandbag Lunges 5:39
    v median +1:12
  8. Block 08 13:11
    Running 8 5:22
    v median +0:18
    Wall Balls 7:49
    v median +2:22

Roxzone, per block

Approach · Exit 5:31

B1 · 1000m SkiErg
0:45
0:04 0:41
B2 · 50m Sled Push
0:39
0:05 0:34
B3 · 50m Sled Pull
0:50
0:15 0:35
B4 · 80m Burpee Broad Jump
0:30
0:15 0:15
B5 · 1000m Row
0:51
0:30 0:21
B6 · 200m Farmers Carry
1:03
0:50 0:13
B7 · 100m Sandbag Lunges
0:54
0:44 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 63

A pace, not a person: at every mat, the middle of the 63 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:04 behind

Elsewhere

The board

Individual Pro · Women at Copenhagen 2025

See this race on page 1
Other races by Sofia Gåvsten
Source Unofficial
Event
Copenhagen 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA15
Measured against
Women · n = 67