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Denmark / Copenhagen 2025 / Individual Pro · Women / Season 7 (2024/25)

Julie Sander

DEN W 30-34 n = 67
Finish · net time
1:31:27
+13:45 v median 1:17:42
Women
56/67
30-34
12/12
Field beaten
16%

The race, in three figures

Field beaten
16%
Runs
25%
Stations
Biggest gain
1000m Row
+0:04
v median
36/67
Rank
Biggest loss
Wall Balls
+0:55
v median
49/67
Rank

The race, in words

1:31:27 at Copenhagen 2025 put Julie Sander 56th of 67 women in the Pro division.

The wall balls cost the most time: 0:55 slower than the median. 7:45 in the roxzone was slower than 90% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:06
    Running 1 5:46
    v median +0:57
    1000m SkiErg 5:20
    v median +0:31
  2. Block 02 9:22
    Running 2 5:05
    v median +0:41
    50m Sled Push 4:17
    v median +0:41
  3. Block 03 11:09
    Running 3 5:20
    v median +0:44
    50m Sled Pull 5:49
    v median +0:47
  4. Block 04 10:13
    Running 4 5:26
    v median +0:54
    80m Burpee Broad Jump 4:47
    v median +0:18
  5. Block 05 10:28
    Running 5 5:29
    v median +0:50
    1000m Row 4:59
    v median +0:04
  6. Block 06 8:40
    Running 6 5:44
    v median +1:12
    200m Farmers Carry 2:56
    v median +0:39
  7. Block 07 10:57
    Running 7 5:36
    v median +1:03
    100m Sandbag Lunges 5:21
    v median +0:54
  8. Block 08 11:57
    Running 8 5:35
    v median +0:31
    Wall Balls 6:22
    v median +0:55

Roxzone, per block

Approach · Exit 7:45

B1 · 1000m SkiErg
0:48
0:04 0:44
B2 · 50m Sled Push
0:54
0:06 0:48
B3 · 50m Sled Pull
0:55
0:13 0:42
B4 · 80m Burpee Broad Jump
1:06
0:20 0:46
B5 · 1000m Row
1:01
0:30 0:31
B6 · 200m Farmers Carry
1:21
1:00 0:21
B7 · 100m Sandbag Lunges
1:40
0:54 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 63

A pace, not a person: at every mat, the middle of the 63 women who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:45 behind

Elsewhere

The board

Individual Pro · Women at Copenhagen 2025

See this race on page 2
Other races by Julie Sander
Source Unofficial
Event
Copenhagen 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA15
Measured against
Women · n = 67