The race, in three figures
The race, in words
1:32:56 at Copenhagen 2025 put Sofie Larsen 58th of 67 women in the Pro division.
The runs carried this race: faster than 31% of the field over the eight kilometres, against 4% on the stations. If there was time left out there, it was on the sandbag lunges, 3:58 behind the median. A harder second half: 4:26 more lost to the middle of the field after halfway than before it.
The fastest of 2 finishes in the Pro division for Sofie Larsen.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:01Running 1 5:08v median +0:19
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Block 02 9:02Running 2 4:45v median +0:21
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Block 03 11:09Running 3 4:50v median +0:14
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Block 04 11:26Running 4 4:52v median +0:20
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Block 05 10:21Running 5 5:09v median +0:30
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Block 06 7:53Running 6 5:00v median +0:28
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Block 07 13:34Running 7 5:09v median +0:36
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Block 08 13:48Running 8 5:34v median +0:30
Roxzone, per block
Approach · Exit 5:51
Against the middle of your field
Women · n = 63
A pace, not a person: at every mat, the middle of the 63 women who finished.