The race, in three figures
The race, in words
Lenna Heinrichs finished 59th of 67 women in the Pro division at Copenhagen 2025, in 1:34:19.
The stations carried this race: faster than 34% of the field across all eight, against 3% on the runs. If there was time left out there, it was on the burpee broad jumps, 1:31 behind the median. 7:31 in the roxzone was slower than 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:28Running 1 5:24v median +0:35
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Block 02 11:13Running 2 7:39v median +3:15
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Block 03 10:50Running 3 5:40v median +1:04
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Block 04 11:40Running 4 5:40v median +1:08
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Block 05 11:09Running 5 5:50v median +1:11
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Block 06 8:27Running 6 5:54v median +1:22
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Block 07 10:40Running 7 5:53v median +1:20
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Block 08 12:31Running 8 6:48v median +1:44
Roxzone, per block
Approach · Exit 7:31
Against the middle of your field
Women · n = 63
A pace, not a person: at every mat, the middle of the 63 women who finished.