The race, in three figures
The race, in words
1:39:29 at Copenhagen 2025 put Malene Janeczki 64th of 67 women in the Pro division.
A station race more than a running one: 28% of the field beaten on the stations, against 1% on the runs. If there was time left out there, it was on the burpee broad jumps, 1:23 behind the median. Paced to finish: the second half went 1:43 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:30Running 1 5:30v median +0:41
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Block 02 10:50Running 2 7:16v median +2:52
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Block 03 13:10Running 3 7:31v median +2:55
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Block 04 13:22Running 4 7:30v median +2:58
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Block 05 12:46Running 5 7:52v median +3:13
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Block 06 10:12Running 6 7:32v median +3:00
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Block 07 10:40Running 7 5:19v median +0:46
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Block 08 12:14Running 8 5:52v median +0:48
Roxzone, per block
Approach · Exit 5:56
Against the middle of your field
Women · n = 63
A pace, not a person: at every mat, the middle of the 63 women who finished.