Ane Dalsgaard & Gitte Møller — Copenhagen

The race, in three figures

Field beaten

66%

Runs

41%

Stations

Biggest gain

Wall Balls

−0:09

v median

21/60

Rank

Biggest loss

100m Sandbag Lunges

+0:27

v median

40/60

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:16

Running 1 4:51

18/60
v median −0:27

1000m SkiErg 4:25

33/60
v median +0:00
Block 02 6:48

Running 2 4:21

15/60
v median −0:22

50m Sled Push 2:27

38/60
v median +0:08
Block 03 8:53

Running 3 4:39

19/60
v median −0:19

50m Sled Pull 4:14

40/60
v median +0:22
Block 04 7:50

Running 4 4:41

19/60
v median −0:20

80m Burpee Broad Jump 3:09

31/60
v median +0:01
Block 05 9:38

Running 5 4:48

21/60
v median −0:15

1000m Row 4:50

34/60
v median +0:04
Block 06 6:49

Running 6 4:59

27/60
v median −0:10

200m Farmers Carry 1:50

29/60
v median −0:01
Block 07 9:23

Running 7 5:13

34/60
v median +0:08

100m Sandbag Lunges 4:10

40/60
v median +0:27
Block 08 8:54

Running 8 5:04

20/60
v median −0:13

Wall Balls 3:50

21/60
v median −0:09

Where the race went

Run total: 38:33
Stations: 28:55
Roxzone: 5:26
Best run lap: 4:21

Hamburg

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:26

B1 · 1000m SkiErg

0:45

0:04 0:41

B2 · 50m Sled Push

0:40

0:05 0:35

B3 · 50m Sled Pull

0:46

0:12 0:34

B4 · 80m Burpee Broad Jump

0:30

0:16 0:14

B5 · 1000m Row

0:46

0:26 0:20

B6 · 200m Farmers Carry

0:59

0:42 0:17

B7 · 100m Sandbag Lunges

0:59

0:48 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 59

A pace, not a person: at every mat, the middle of the 59 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:46 ahead

Source Official

Event

Copenhagen

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JIA15

Measured against

Women · n = 60