Simone Gaasvig & Mette Midjord Jørgensen — Copenhagen

The race, in three figures

Field beaten

44%

Runs

80%

Stations

Biggest gain

100m Sandbag Lunges

−0:28

v median

11/60

Rank

Biggest loss

Wall Balls

+0:08

v median

37/60

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:07

Running 1 4:52

20/60
v median −0:26

1000m SkiErg 4:15

16/60
v median −0:10
Block 02 9:31

Running 2 7:23

60/60
v median +2:40

50m Sled Push 2:08

17/60
v median −0:11
Block 03 8:11

Running 3 4:43

22/60
v median −0:15

50m Sled Pull 3:28

11/60
v median −0:24
Block 04 7:40

Running 4 4:47

22/60
v median −0:14

80m Burpee Broad Jump 2:53

17/60
v median −0:15
Block 05 9:13

Running 5 4:53

22/60
v median −0:10

1000m Row 4:20

5/60
v median −0:26
Block 06 6:43

Running 6 5:12

33/60
v median +0:03

200m Farmers Carry 1:31

1/60
v median −0:20
Block 07 8:09

Running 7 4:54

25/60
v median −0:11

100m Sandbag Lunges 3:15

11/60
v median −0:28
Block 08 9:22

Running 8 5:15

27/60
v median −0:02

Wall Balls 4:07

37/60
v median +0:08

Where the race went

Run total: 41:56
Stations: 25:57
Roxzone: 6:05
Best run lap: 4:43

Warsaw

Season 7 (2024/25) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:05

B1 · 1000m SkiErg

0:49

0:04 0:45

B2 · 50m Sled Push

0:49

0:05 0:44

B3 · 50m Sled Pull

0:45

0:13 0:32

B4 · 80m Burpee Broad Jump

0:32

0:15 0:17

B5 · 1000m Row

0:50

0:26 0:24

B6 · 200m Farmers Carry

1:29

1:04 0:25

B7 · 100m Sandbag Lunges

0:49

0:40 0:09

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 59

A pace, not a person: at every mat, the middle of the 59 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:43 ahead

Source Official

Event

Copenhagen

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JIA15

Measured against

Women · n = 60