Candelaria Alfaro & Sarah Michelle Røssaak-Norvik — Copenhagen

The race, in three figures

Field beaten

83%

Runs

12%

Stations

Biggest gain

200m Farmers Carry

−0:04

v median

23/60

Rank

Biggest loss

80m Burpee Broad Jump

+1:48

v median

58/60

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:13

Running 1 4:44

12/60
v median −0:34

1000m SkiErg 4:29

39/60
v median +0:04
Block 02 6:37

Running 2 4:07

6/60
v median −0:36

50m Sled Push 2:30

42/60
v median +0:11
Block 03 9:25

Running 3 4:33

13/60
v median −0:25

50m Sled Pull 4:52

53/60
v median +1:00
Block 04 9:25

Running 4 4:29

13/60
v median −0:32

80m Burpee Broad Jump 4:56

58/60
v median +1:48
Block 05 9:31

Running 5 4:28

9/60
v median −0:35

1000m Row 5:03

50/60
v median +0:17
Block 06 6:18

Running 6 4:31

10/60
v median −0:38

200m Farmers Carry 1:47

23/60
v median −0:04
Block 07 9:00

Running 7 4:27

11/60
v median −0:38

100m Sandbag Lunges 4:33

51/60
v median +0:50
Block 08 9:54

Running 8 4:42

9/60
v median −0:35

Wall Balls 5:12

52/60
v median +1:13

Where the race went

Run total: 35:55
Stations: 33:22
Roxzone: 5:24
Best run lap: 4:07

Oslo

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:24

B1 · 1000m SkiErg

0:46

0:04 0:42

B2 · 50m Sled Push

0:41

0:06 0:35

B3 · 50m Sled Pull

0:43

0:12 0:31

B4 · 80m Burpee Broad Jump

0:33

0:18 0:15

B5 · 1000m Row

0:42

0:25 0:17

B6 · 200m Farmers Carry

1:04

0:50 0:14

B7 · 100m Sandbag Lunges

0:53

0:43 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 59

A pace, not a person: at every mat, the middle of the 59 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:00 ahead

Source Official

Event

Copenhagen

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JIA15

Measured against

Women · n = 60