The race, in three figures
The race, in words
In the Doubles Pro division at Copenhagen 2025, Candelaria Alfaro & Sarah Michelle Røssaak-Norvik crossed the line in 1:14:36: 30th of 60 women's teams, faster than 50% of the field.
Legs and stations told different stories: 83% of the field beaten on the runs, 12% on the stations. The burpee broad jumps cost the most time: 1:48 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:13Running 1 4:44v median −0:34
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Block 02 6:37Running 2 4:07v median −0:36
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Block 03 9:25Running 3 4:33v median −0:25
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Block 04 9:25Running 4 4:29v median −0:32
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Block 05 9:31Running 5 4:28v median −0:35
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Block 06 6:18Running 6 4:31v median −0:38
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Block 07 9:00Running 7 4:27v median −0:38
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Block 08 9:54Running 8 4:42v median −0:35
Roxzone, per block
Approach · Exit 5:24
Against the middle of your field
Women · n = 59
A pace, not a person: at every mat, the middle of the 59 women's teams who finished.