Emma Haulrich Bække & Xenia Aarfelt-Knudsen — Copenhagen

The race, in three figures

Field beaten

Runs

16%

Stations

Biggest gain

1000m SkiErg

+0:12

v median

48/60

Rank

Biggest loss

50m Sled Pull

+1:03

v median

54/60

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:33

Running 1 6:56

55/60
v median +1:38

1000m SkiErg 4:37

48/60
v median +0:12
Block 02 9:01

Running 2 6:05

54/60
v median +1:22

50m Sled Push 2:56

57/60
v median +0:37
Block 03 11:18

Running 3 6:23

57/60
v median +1:25

50m Sled Pull 4:55

54/60
v median +1:03
Block 04 10:39

Running 4 6:34

57/60
v median +1:33

80m Burpee Broad Jump 4:05

51/60
v median +0:57
Block 05 11:23

Running 5 6:24

54/60
v median +1:21

1000m Row 4:59

43/60
v median +0:13
Block 06 8:53

Running 6 6:29

56/60
v median +1:20

200m Farmers Carry 2:24

58/60
v median +0:33
Block 07 11:05

Running 7 6:36

55/60
v median +1:31

100m Sandbag Lunges 4:29

50/60
v median +0:46
Block 08 11:04

Running 8 6:50

55/60
v median +1:33

Wall Balls 4:14

41/60
v median +0:15

Where the race went

Run total: 52:13
Stations: 32:39
Roxzone: 7:52
Best run lap: 6:05

Hamburg

Season 7 (2024/25) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:52

B1 · 1000m SkiErg

1:06

0:05 1:01

B2 · 50m Sled Push

0:51

0:07 0:44

B3 · 50m Sled Pull

1:08

0:17 0:51

B4 · 80m Burpee Broad Jump

0:47

0:21 0:26

B5 · 1000m Row

1:24

0:59 0:25

B6 · 200m Farmers Carry

1:12

0:55 0:17

B7 · 100m Sandbag Lunges

1:26

1:15 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 59

A pace, not a person: at every mat, the middle of the 59 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:04 behind

Source Official

Event

Copenhagen

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JIA15

Measured against

Women · n = 60