The race, in three figures
The race, in words
1:45:34 at Copenhagen 2025 put Karen Seagrove & Leigh Dallimore 59th of 60 women's teams in the Doubles Pro division.
If there was time left out there, it was on the sandbag lunges, 3:13 behind the median. A harder second half: 3:16 more lost to the middle of the field after halfway than before it. The roxzone cost time: 8:34, behind 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:10Running 1 7:14v median +1:56
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Block 02 9:52Running 2 6:36v median +1:53
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Block 03 11:55Running 3 6:27v median +1:29
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Block 04 12:41Running 4 7:01v median +2:00
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Block 05 12:37Running 5 7:08v median +2:05
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Block 06 9:50Running 6 7:25v median +2:16
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Block 07 14:22Running 7 7:26v median +2:21
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Block 08 13:41Running 8 8:26v median +3:09
Roxzone, per block
Approach · Exit 8:34
Against the middle of your field
Women · n = 59
A pace, not a person: at every mat, the middle of the 59 women's teams who finished.