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Denmark / Copenhagen 2025 / Relay · Mixed / Season 7 (2024/25)

Anders Arvidsson & Sofia Eklund Arvidsson & Elvira Ripskog & Dmitry Lazar — Copenhagen 2025

Mixed U40 n = 34
Finish · net time
1:08:40
−5:33 v median 1:14:13
Mixed
10/34
U40
7
Field beaten
71%

The race, in three figures

Field beaten
67%
Runs
67%
Stations
Biggest gain
1000m SkiErg
−0:22
v median
10/34
Rank
Biggest loss
80m Burpee Broad Jump
+0:04
v median
19/34
Rank

The race, in words

1:08:40 at Copenhagen 2025 put Anders Arvidsson & Sofia Eklund Arvidsson & Elvira Ripskog & Dmitry Lazar 10th of 34 mixed teams in the Relay division, ahead of 71% of the field.

Paced to finish: the second half went 1:05 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:08
    Running 1 4:40
    v median −0:13
    1000m SkiErg 4:28
    v median −0:22
  2. Block 02 6:21
    Running 2 4:17
    v median +0:01
    50m Sled Push 2:04
    v median −0:21
  3. Block 03 7:44
    Running 3 4:12
    v median +0:05
    50m Sled Pull 3:32
    v median −0:09
  4. Block 04 8:15
    Running 4 3:47
    v median −0:24
    80m Burpee Broad Jump 4:28
    v median +0:04
  5. Block 05 8:00
    Running 5 3:50
    v median −0:27
    1000m Row 4:10
    v median −0:21
  6. Block 06 5:57
    Running 6 4:28
    v median +0:01
    200m Farmers Carry 1:29
    v median −0:08
  7. Block 07 8:34
    Running 7 4:39
    v median −0:01
    100m Sandbag Lunges 3:55
    v median −0:12
  8. Block 08 9:18
    Running 8 4:31
    v median −0:15
    Wall Balls 4:47
    v median −0:03

Roxzone, per block

Approach · Exit 5:31

B1 · 1000m SkiErg
0:48
0:03 0:45
B2 · 50m Sled Push
0:43
0:05 0:38
B3 · 50m Sled Pull
0:45
0:12 0:33
B4 · 80m Burpee Broad Jump
0:35
0:16 0:19
B5 · 1000m Row
0:51
0:28 0:23
B6 · 200m Farmers Carry
0:57
0:42 0:15
B7 · 100m Sandbag Lunges
0:51
0:38 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 34

A pace, not a person: at every mat, the middle of the 34 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:33 ahead

Elsewhere

The board

Relay · Mixed at Copenhagen 2025

See this race on page 1
Source Official
Event
Copenhagen 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIA15
Measured against
Mixed · n = 34