The race, in three figures
The race, in words
1:09:17 at Copenhagen 2025 put Johan Fagerström & Charlie Boson & Karolina Tagesson & Emma Stenberg 12th of 34 mixed teams in the Relay division, ahead of 65% of the field.
The sandbag lunges were the standout, 0:38 quicker than the median and 12th of 34. Stronger after halfway: 1:38 better against the middle of the field than before it. 7:16 in the roxzone was slower than 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:49Running 1 5:26v median +0:33
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Block 02 6:08Running 2 4:05v median −0:11
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Block 03 6:57Running 3 3:29v median −0:38
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Block 04 8:56Running 4 4:37v median +0:26
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Block 05 8:22Running 5 3:46v median −0:31
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Block 06 5:26Running 6 4:02v median −0:25
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Block 07 7:45Running 7 4:16v median −0:24
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Block 08 8:46Running 8 4:13v median −0:33
Roxzone, per block
Approach · Exit 7:16
Against the middle of your field
Mixed · n = 34
A pace, not a person: at every mat, the middle of the 34 mixed teams who finished.