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Denmark / Copenhagen 2025 / Relay · Mixed / Season 7 (2024/25)

Dan Crohn & Kuno Jacobsen & Katrine Lyngbye Thyssen & Lene Mosegaard Rasmussen — Copenhagen 2025

Mixed U40 n = 34
Finish · net time
1:09:45
−4:28 v median 1:14:13
Mixed
13/34
U40
10
Field beaten
62%

The race, in three figures

Field beaten
52%
Runs
70%
Stations
Biggest gain
80m Burpee Broad Jump
−0:39
v median
10/34
Rank
Biggest loss
200m Farmers Carry
+0:17
v median
29/34
Rank

The race, in words

Dan Crohn & Kuno Jacobsen & Katrine Lyngbye Thyssen & Lene Mosegaard Rasmussen finished 13th of 34 mixed teams in the Relay division at Copenhagen 2025, in 1:09:45, faster than 62% of the field.

Nowhere gained more than the burpee broad jumps: 0:39 on the median. Paced to finish: the second half went 1:38 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:56
    Running 1 5:26
    v median +0:33
    1000m SkiErg 4:30
    v median −0:20
  2. Block 02 6:24
    Running 2 4:15
    v median −0:01
    50m Sled Push 2:09
    v median −0:16
  3. Block 03 7:52
    Running 3 4:17
    v median +0:10
    50m Sled Pull 3:35
    v median −0:06
  4. Block 04 8:01
    Running 4 4:16
    v median +0:05
    80m Burpee Broad Jump 3:45
    v median −0:39
  5. Block 05 7:53
    Running 5 3:45
    v median −0:32
    1000m Row 4:08
    v median −0:23
  6. Block 06 6:32
    Running 6 4:38
    v median +0:11
    200m Farmers Carry 1:54
    v median +0:17
  7. Block 07 8:34
    Running 7 4:43
    v median +0:03
    100m Sandbag Lunges 3:51
    v median −0:16
  8. Block 08 9:08
    Running 8 4:32
    v median −0:14
    Wall Balls 4:36
    v median −0:14

Roxzone, per block

Approach · Exit 5:31

B1 · 1000m SkiErg
0:57
0:05 0:52
B2 · 50m Sled Push
0:41
0:05 0:36
B3 · 50m Sled Pull
0:47
0:12 0:35
B4 · 80m Burpee Broad Jump
0:32
0:17 0:15
B5 · 1000m Row
0:42
0:23 0:19
B6 · 200m Farmers Carry
1:04
0:49 0:15
B7 · 100m Sandbag Lunges
0:48
0:37 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 34

A pace, not a person: at every mat, the middle of the 34 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:28 ahead

Elsewhere

The board

Relay · Mixed at Copenhagen 2025

See this race on page 1
Source Official
Event
Copenhagen 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIA15
Measured against
Mixed · n = 34