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Denmark / Copenhagen 2025 / Relay · Mixed / Season 7 (2024/25)

Jesper Krantz & Frida Axell & Ida Söderdahl & Joakim Krantz — Copenhagen 2025

Mixed U40 n = 34
Finish · net time
1:19:05
+4:52 v median 1:14:13
Mixed
26/34
U40
21
Field beaten
24%

The race, in three figures

Field beaten
52%
Runs
9%
Stations
Biggest gain
200m Farmers Carry
−0:17
v median
4/34
Rank
Biggest loss
80m Burpee Broad Jump
+2:34
v median
33/34
Rank

The race, in words

Jesper Krantz & Frida Axell & Ida Söderdahl & Joakim Krantz finished 26th of 34 mixed teams in the Relay division at Copenhagen 2025, in 1:19:05.

The runs carried this race: faster than 52% of the field over the eight kilometres, against 9% on the stations. The burpee broad jumps cost the most time: 2:34 slower than the median. Paced to finish: the second half went 3:18 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:53
    Running 1 4:51
    v median −0:02
    1000m SkiErg 5:02
    v median +0:12
  2. Block 02 6:31
    Running 2 3:35
    v median −0:41
    50m Sled Push 2:56
    v median +0:31
  3. Block 03 9:10
    Running 3 5:02
    v median +0:55
    50m Sled Pull 4:08
    v median +0:27
  4. Block 04 11:46
    Running 4 4:48
    v median +0:37
    80m Burpee Broad Jump 6:58
    v median +2:34
  5. Block 05 8:48
    Running 5 3:47
    v median −0:30
    1000m Row 5:01
    v median +0:30
  6. Block 06 5:08
    Running 6 3:48
    v median −0:39
    200m Farmers Carry 1:20
    v median −0:17
  7. Block 07 9:10
    Running 7 3:59
    v median −0:41
    100m Sandbag Lunges 5:11
    v median +1:04
  8. Block 08 12:41
    Running 8 6:06
    v median +1:20
    Wall Balls 6:35
    v median +1:45

Roxzone, per block

Approach · Exit 6:05

B1 · 1000m SkiErg
0:54
0:04 0:50
B2 · 50m Sled Push
0:50
0:06 0:44
B3 · 50m Sled Pull
0:55
0:14 0:41
B4 · 80m Burpee Broad Jump
0:40
0:17 0:23
B5 · 1000m Row
0:50
0:22 0:28
B6 · 200m Farmers Carry
0:52
0:38 0:14
B7 · 100m Sandbag Lunges
1:04
0:48 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 34

A pace, not a person: at every mat, the middle of the 34 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 4:52 behind

Elsewhere

The board

Relay · Mixed at Copenhagen 2025

See this race on page 1
Source Official
Event
Copenhagen 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIA15
Measured against
Mixed · n = 34