Joel Rönnqvist & Katja Väver Kronborg & Linda Fondén & Jimmy Visshed — Copenhagen

The race, in three figures

Field beaten

24%

Runs

26%

Stations

Biggest gain

1000m Row

−0:14

v median

10/34

Rank

Biggest loss

100m Sandbag Lunges

+2:08

v median

33/34

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:33

Running 1 5:57

28/34
v median +1:04

1000m SkiErg 5:36

30/34
v median +0:46
Block 02 7:51

Running 2 5:27

32/34
v median +1:11

50m Sled Push 2:24

17/34
v median −0:01
Block 03 8:16

Running 3 4:09

19/34
v median +0:02

50m Sled Pull 4:07

22/34
v median +0:26
Block 04 9:08

Running 4 4:31

24/34
v median +0:20

80m Burpee Broad Jump 4:37

21/34
v median +0:13
Block 05 8:33

Running 5 4:16

17/34
v median −0:01

1000m Row 4:17

10/34
v median −0:14
Block 06 6:14

Running 6 4:27

19/34
v median +0:00

200m Farmers Carry 1:47

25/34
v median +0:10
Block 07 11:09

Running 7 4:54

25/34
v median +0:14

100m Sandbag Lunges 6:15

33/34
v median +2:08
Block 08 10:53

Running 8 5:45

30/34
v median +0:59

Wall Balls 5:08

22/34
v median +0:18

Where the race went

Run total: 39:23
Stations: 34:11
Roxzone: 6:10
Best run lap: 4:09

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 6:10

B1 · 1000m SkiErg

0:59

0:06 0:53

B2 · 50m Sled Push

0:53

0:06 0:47

B3 · 50m Sled Pull

0:42

0:11 0:31

B4 · 80m Burpee Broad Jump

0:41

0:18 0:23

B5 · 1000m Row

0:45

0:25 0:20

B6 · 200m Farmers Carry

1:09

0:50 0:19

B7 · 100m Sandbag Lunges

1:01

0:44 0:17

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 34

A pace, not a person: at every mat, the middle of the 34 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:26 behind

Source Official

Event

Copenhagen

Division

HYROX TEAM RELAY

Contest

HMR_LR3MS4JIA15

Measured against

Mixed · n = 34