The race, in three figures
The race, in words
Palle Bodin & Christian Nielsen & Maria Trier Rokkedal & Betina Bernsdorf Hansen finished 34th of 34 mixed teams in the Relay division at Copenhagen 2025, in 1:44:00.
The burpee broad jumps cost the most time: 6:57 slower than the median. Stronger after halfway: 6:47 better against the middle of the field than before it. 7:48 in the roxzone was slower than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:46Running 1 6:35v median +1:42
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Block 02 10:40Running 2 6:35v median +2:19
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Block 03 11:36Running 3 5:58v median +1:51
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Block 04 16:42Running 4 5:21v median +1:10
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Block 05 11:23Running 5 5:51v median +1:34
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Block 06 9:42Running 6 6:39v median +2:12
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Block 07 12:03Running 7 5:54v median +1:14
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Block 08 12:26Running 8 5:01v median +0:15
Roxzone, per block
Approach · Exit 7:48
Against the middle of your field
Mixed · n = 34
A pace, not a person: at every mat, the middle of the 34 mixed teams who finished.