The race, in three figures
The race, in words
1:10:53 at Copenhagen 2025 put Dexter Murray 206th of 1,323 men in the Open division, ahead of 84% of the field.
Nowhere gained more than the sandbag lunges: 1:37 on the median. Stronger after halfway: 2:27 better against the middle of the field than before it. Quick through the roxzone: 5:08, ahead of 89% of the field.
Athletes who raced both Copenhagen 2025 and Paris 2024 were 5:40 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:00Running 1 4:47v median −0:16
-
Block 02 7:22Running 2 4:13v median −0:19
-
Block 03 7:59Running 3 4:14v median −0:37
-
Block 04 8:50Running 4 4:19v median −0:32
-
Block 05 8:49Running 5 4:15v median −0:47
-
Block 06 6:29Running 6 4:27v median −0:28
-
Block 07 7:46Running 7 4:22v median −0:31
-
Block 08 9:38Running 8 4:38v median −0:54
Roxzone, per block
Approach · Exit 5:08
Against the middle of your field
Men · n = 1282
A pace, not a person: at every mat, the middle of the 1,282 men who finished.