The race, in three figures
The race, in words
Rasmus Østergaard Nielsen finished 211th of 1,323 men in the Open division at Copenhagen 2025, in 1:11:01, faster than 84% of the field.
Nowhere gained more than the sled push: 0:54 on the median. A harder second half: 1:35 more lost to the middle of the field after halfway than before it. Time in the roxzone, 5:01, was faster than 91% of the field.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 1:59.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 4:38v median −0:25
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Block 02 5:59Running 2 3:54v median −0:38
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Block 03 7:59Running 3 4:11v median −0:40
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Block 04 8:35Running 4 4:12v median −0:39
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Block 05 8:51Running 5 4:14v median −0:48
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Block 06 5:48Running 6 4:13v median −0:42
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Block 07 9:29Running 7 4:21v median −0:32
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Block 08 10:33Running 8 4:30v median −1:02
Roxzone, per block
Approach · Exit 5:01
Against the middle of your field
Men · n = 1282
A pace, not a person: at every mat, the middle of the 1,282 men who finished.