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Denmark / Copenhagen / HYROX / Season 7 (2024/25)

Rasmus Østergaard Nielsen

DEN M 40-44 n = 1324
Finish · net time
1:11:01
−11:32 v median 1:22:33
Men
211/1324
40-44
28/175
Field beaten
84%

The race, in three figures

Field beaten
84%
Runs
74%
Stations
Biggest gain
50m Sled Push
−0:54
v median
39/1324
Rank
Biggest loss
100m Sandbag Lunges
+0:07
v median
722/1324
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 4:38
    v median −0:25
    1000m SkiErg 4:15
    v median −0:15
  2. Block 02 5:59
    Running 2 3:54
    v median −0:38
    50m Sled Push 2:05
    v median −0:54
  3. Block 03 7:59
    Running 3 4:11
    v median −0:40
    50m Sled Pull 3:48
    v median −0:32
  4. Block 04 8:35
    Running 4 4:12
    v median −0:40
    80m Burpee Broad Jump 4:23
    v median −0:50
  5. Block 05 8:51
    Running 5 4:14
    v median −0:48
    1000m Row 4:37
    v median −0:11
  6. Block 06 5:48
    Running 6 4:13
    v median −0:42
    200m Farmers Carry 1:35
    v median −0:26
  7. Block 07 9:29
    Running 7 4:21
    v median −0:32
    100m Sandbag Lunges 5:08
    v median +0:07
  8. Block 08 10:33
    Running 8 4:30
    v median −1:02
    Wall Balls 6:03
    v median −0:04

Roxzone, per block

Approach · Exit 5:01

B1 · 1000m SkiErg
0:42
0:03 0:39
B2 · 50m Sled Push
0:35
0:04 0:31
B3 · 50m Sled Pull
0:40
0:11 0:29
B4 · 80m Burpee Broad Jump
0:27
0:15 0:12
B5 · 1000m Row
0:47
0:29 0:18
B6 · 200m Farmers Carry
0:58
0:43 0:15
B7 · 100m Sandbag Lunges
0:51
0:40 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1282

A pace, not a person: at every mat, the middle of the 1,282 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:27 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Men · n = 1324