The race, in three figures
The race, in words
1:11:06 at Copenhagen 2025 put Ole Nietiedt 215th of 1,323 men in the Open division, ahead of 84% of the field.
The sandbag lunges were where this race was made, 1:10 ahead of the median. Paced to finish: the second half went 2:06 better against the middle of the field than the first. Time in the roxzone, 5:12, was faster than 87% of the field.
Copenhagen gave the field time back: about 1:59 faster than the average race this season, by 796 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 4:28v median −0:35
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Block 02 7:22Running 2 3:55v median −0:37
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Block 03 7:54Running 3 4:08v median −0:43
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Block 04 9:07Running 4 4:07v median −0:44
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Block 05 8:49Running 5 4:09v median −0:53
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Block 06 6:23Running 6 4:10v median −0:45
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Block 07 7:56Running 7 4:05v median −0:48
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Block 08 9:51Running 8 4:25v median −1:07
Roxzone, per block
Approach · Exit 5:12
Against the middle of your field
Men · n = 1282
A pace, not a person: at every mat, the middle of the 1,282 men who finished.