The race, in three figures
The race, in words
In the Open division at Copenhagen 2025, Lars Langerhuus crossed the line in 1:11:16: 220th of 1,323 men, faster than 83% of the field.
The runs carried this race: faster than 93% of the field over the eight kilometres, against 57% on the stations. Quick through the roxzone: 5:07, ahead of 89% of the field.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 1:59.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 4:26v median −0:37
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Block 02 6:35Running 2 3:46v median −0:46
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Block 03 7:46Running 3 3:53v median −0:58
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Block 04 9:20Running 4 3:51v median −1:00
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Block 05 8:39Running 5 3:56v median −1:06
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Block 06 5:53Running 6 3:50v median −1:05
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Block 07 8:54Running 7 3:56v median −0:57
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Block 08 10:14Running 8 4:20v median −1:12
Roxzone, per block
Approach · Exit 5:07
Against the middle of your field
Men · n = 1282
A pace, not a person: at every mat, the middle of the 1,282 men who finished.