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Denmark / Copenhagen / HYROX / Season 7 (2024/25)

Greg Rowell

GBR M 30-34 n = 1324
Finish · net time
1:12:44
−9:49 v median 1:22:33
Men
274/1324
30-34
73/281
Field beaten
79%

The race, in three figures

Field beaten
91%
Runs
51%
Stations
Biggest gain
50m Sled Pull
−0:51
v median
169/1324
Rank
Biggest loss
Wall Balls
+1:47
v median
1032/1324
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:03
    Running 1 4:37
    v median −0:26
    1000m SkiErg 4:26
    v median −0:04
  2. Block 02 7:18
    Running 2 3:52
    v median −0:40
    50m Sled Push 3:26
    v median +0:27
  3. Block 03 7:31
    Running 3 4:02
    v median −0:49
    50m Sled Pull 3:29
    v median −0:51
  4. Block 04 9:12
    Running 4 4:05
    v median −0:47
    80m Burpee Broad Jump 5:07
    v median −0:06
  5. Block 05 8:19
    Running 5 3:45
    v median −1:17
    1000m Row 4:34
    v median −0:14
  6. Block 06 5:49
    Running 6 4:00
    v median −0:55
    200m Farmers Carry 1:49
    v median −0:12
  7. Block 07 8:26
    Running 7 4:05
    v median −0:48
    100m Sandbag Lunges 4:21
    v median −0:40
  8. Block 08 12:23
    Running 8 4:29
    v median −1:03
    Wall Balls 7:54
    v median +1:47

Roxzone, per block

Approach · Exit 4:51

B1 · 1000m SkiErg
0:45
0:04 0:41
B2 · 50m Sled Push
0:42
0:05 0:37
B3 · 50m Sled Pull
0:45
0:11 0:34
B4 · 80m Burpee Broad Jump
0:37
0:15 0:22
B5 · 1000m Row
0:21
0:06 0:15
B6 · 200m Farmers Carry
0:51
0:39 0:12
B7 · 100m Sandbag Lunges
0:50
0:38 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1282

A pace, not a person: at every mat, the middle of the 1,282 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:44 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Men · n = 1324