The race, in three figures
The race, in words
In the Open division at Copenhagen 2025, Callum Swatman crossed the line in 1:13:05: 289th of 1,323 men, faster than 78% of the field.
The sandbag lunges were where this race was made, 0:41 ahead of the median. Paced to finish: the second half went 1:35 better against the middle of the field than the first. Quick through the roxzone: 5:12, ahead of 87% of the field.
Copenhagen gave the field time back: about 1:59 faster than the average race this season, by 796 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:30Running 1 4:09v median −0:54
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Block 02 6:51Running 2 4:09v median −0:23
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Block 03 9:11Running 3 4:37v median −0:14
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Block 04 9:16Running 4 4:29v median −0:22
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Block 05 9:03Running 5 4:26v median −0:36
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Block 06 6:00Running 6 4:22v median −0:33
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Block 07 8:41Running 7 4:21v median −0:32
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Block 08 10:29Running 8 4:42v median −0:50
Roxzone, per block
Approach · Exit 5:12
Against the middle of your field
Men · n = 1282
A pace, not a person: at every mat, the middle of the 1,282 men who finished.