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Copenhagen / HYROX / Season 7 (2024/25)

Anton Lorenz Bondesen

NOR M 35-39 n = 1324
Finish · net time
1:13:06
−9:27 v median 1:22:33
Men
291/1324
35-39
55/255
Field beaten
78%

The race, in three figures

Field beaten
73%
Runs
73%
Stations
Biggest gain
100m Sandbag Lunges
−0:55
v median
250/1324
Rank
Biggest loss
1000m SkiErg
+0:00
v median
673/1324
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:07
    Running 1 4:37
    v median −0:26
    1000m SkiErg 4:30
    v median +0:00
  2. Block 02 7:06
    Running 2 4:10
    v median −0:22
    50m Sled Push 2:56
    v median −0:03
  3. Block 03 8:28
    Running 3 4:25
    v median −0:26
    50m Sled Pull 4:03
    v median −0:17
  4. Block 04 9:12
    Running 4 4:28
    v median −0:24
    80m Burpee Broad Jump 4:44
    v median −0:29
  5. Block 05 9:10
    Running 5 4:32
    v median −0:30
    1000m Row 4:38
    v median −0:10
  6. Block 06 6:13
    Running 6 4:26
    v median −0:29
    200m Farmers Carry 1:47
    v median −0:14
  7. Block 07 8:36
    Running 7 4:30
    v median −0:23
    100m Sandbag Lunges 4:06
    v median −0:55
  8. Block 08 10:20
    Running 8 5:06
    v median −0:26
    Wall Balls 5:14
    v median −0:53

Roxzone, per block

Approach · Exit 5:02

B1 · 1000m SkiErg
0:43
0:03 0:40
B2 · 50m Sled Push
0:35
0:05 0:30
B3 · 50m Sled Pull
0:47
0:13 0:34
B4 · 80m Burpee Broad Jump
0:29
0:16 0:13
B5 · 1000m Row
0:44
0:27 0:17
B6 · 200m Farmers Carry
0:51
0:41 0:10
B7 · 100m Sandbag Lunges
0:50
0:41 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1282

A pace, not a person: at every mat, the middle of the 1,282 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:22 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Men · n = 1324