The race, in three figures
The race, in words
Florian Van Der Stap finished 294th of 1,323 men in the Open division at Copenhagen 2025, in 1:13:19, faster than 78% of the field.
A station race more than a running one: 85% of the field beaten on the stations, against 64% on the runs. The wall balls were where this race was made, 1:33 ahead of the median. Paced to finish: the second half went 2:37 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 1:59.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:38Running 1 5:09v median +0:06
-
Block 02 7:14Running 2 4:21v median −0:11
-
Block 03 8:14Running 3 4:34v median −0:17
-
Block 04 8:52Running 4 4:39v median −0:12
-
Block 05 9:14Running 5 4:45v median −0:17
-
Block 06 6:41Running 6 4:38v median −0:17
-
Block 07 8:11Running 7 4:36v median −0:17
-
Block 08 9:35Running 8 5:01v median −0:31
Roxzone, per block
Approach · Exit 5:45
Against the middle of your field
Men · n = 1282
A pace, not a person: at every mat, the middle of the 1,282 men who finished.