The race, in three figures
The race, in words
Dan Wade & August Engell Riding finished 129th of 736 men's teams in the Doubles Open division at Copenhagen 2025, in 1:02:44, faster than 83% of the field.
The sandbag lunges were the standout, 0:32 quicker than the median and 121st of 736. Paced to finish: the second half went 1:16 better against the middle of the field than the first.
Copenhagen gave the field time back: about 2:04 faster than the average race this season, by 470 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:05Running 1 5:02v median −0:12
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Block 02 6:05Running 2 4:12v median −0:23
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Block 03 6:51Running 3 4:14v median −0:38
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Block 04 6:45Running 4 4:16v median −0:38
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Block 05 8:42Running 5 4:17v median −0:42
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Block 06 5:43Running 6 4:12v median −0:44
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Block 07 6:46Running 7 4:05v median −0:50
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Block 08 7:57Running 8 4:13v median −0:59
Roxzone, per block
Approach · Exit 4:58
Against the middle of your field
Men · n = 724
A pace, not a person: at every mat, the middle of the 724 men's teams who finished.