John Needham & Matthew Dempsey — Copenhagen

The race, in three figures

Field beaten

80%

Runs

70%

Stations

Biggest gain

100m Sandbag Lunges

−0:47

v median

36/736

Rank

Biggest loss

200m Farmers Carry

+0:11

v median

551/736

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:39

Running 1 4:55

250/736
v median −0:19

1000m SkiErg 3:44

69/736
v median −0:16
Block 02 5:44

Running 2 3:57

113/736
v median −0:38

50m Sled Push 1:47

473/736
v median +0:05
Block 03 6:57

Running 3 4:14

124/736
v median −0:38

50m Sled Pull 2:43

338/736
v median −0:03
Block 04 7:05

Running 4 4:06

83/736
v median −0:48

80m Burpee Broad Jump 2:59

374/736
v median +0:01
Block 05 8:44

Running 5 4:21

126/736
v median −0:38

1000m Row 4:23

334/736
v median −0:02
Block 06 6:06

Running 6 4:23

159/736
v median −0:33

200m Farmers Carry 1:43

551/736
v median +0:11
Block 07 6:43

Running 7 4:17

131/736
v median −0:38

100m Sandbag Lunges 2:26

36/736
v median −0:47
Block 08 8:34

Running 8 4:57

278/736
v median −0:15

Wall Balls 3:37

116/736
v median −0:24

Where the race went

Run total: 35:06
Stations: 23:22
Roxzone: 6:06
Best run lap: 3:57

Dublin

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:06

B1 · 1000m SkiErg

0:47

0:04 0:43

B2 · 50m Sled Push

0:42

0:08 0:34

B3 · 50m Sled Pull

0:43

0:12 0:31

B4 · 80m Burpee Broad Jump

0:50

0:26 0:24

B5 · 1000m Row

0:50

0:29 0:21

B6 · 200m Farmers Carry

1:14

1:02 0:12

B7 · 100m Sandbag Lunges

1:00

0:48 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 724

A pace, not a person: at every mat, the middle of the 724 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:20 ahead

Source Official

Event

Copenhagen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA15

Measured against

Men · n = 736