Colm O'Flynn & Andrew White — Copenhagen

The race, in three figures

Field beaten

75%

Runs

67%

Stations

Biggest gain

100m Sandbag Lunges

−0:51

v median

24/736

Rank

Biggest loss

Wall Balls

+0:22

v median

542/736

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:44

Running 1 4:44

189/736
v median −0:30

1000m SkiErg 4:00

367/736
v median +0:00
Block 02 5:46

Running 2 4:10

171/736
v median −0:25

50m Sled Push 1:36

252/736
v median −0:06
Block 03 7:10

Running 3 4:21

161/736
v median −0:31

50m Sled Pull 2:49

393/736
v median +0:03
Block 04 7:10

Running 4 4:28

194/736
v median −0:26

80m Burpee Broad Jump 2:42

258/736
v median −0:16
Block 05 8:49

Running 5 4:37

216/736
v median −0:22

1000m Row 4:12

165/736
v median −0:13
Block 06 6:02

Running 6 4:30

203/736
v median −0:26

200m Farmers Carry 1:32

369/736
v median +0:00
Block 07 6:50

Running 7 4:28

197/736
v median −0:27

100m Sandbag Lunges 2:22

24/736
v median −0:51
Block 08 9:12

Running 8 4:49

225/736
v median −0:23

Wall Balls 4:23

542/736
v median +0:22

Where the race went

Run total: 36:03
Stations: 23:36
Roxzone: 5:25
Best run lap: 4:10

Rome

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:25

B1 · 1000m SkiErg

0:48

0:04 0:44

B2 · 50m Sled Push

0:36

0:05 0:31

B3 · 50m Sled Pull

0:46

0:13 0:33

B4 · 80m Burpee Broad Jump

0:30

0:16 0:14

B5 · 1000m Row

0:46

0:26 0:20

B6 · 200m Farmers Carry

1:12

1:01 0:11

B7 · 100m Sandbag Lunges

0:49

0:38 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 724

A pace, not a person: at every mat, the middle of the 724 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:50 ahead

Source Official

Event

Copenhagen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA15

Measured against

Men · n = 736