The race, in three figures
The race, in words
Rune Nørgaard & Ryan Nørgaard finished 197th of 736 men's teams in the Doubles Open division at Copenhagen 2025, in 1:05:28, faster than 73% of the field.
A station race more than a running one: 93% of the field beaten on the stations, against 58% on the runs. The sandbag lunges were where this race was made, 0:42 ahead of the median.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 2:04.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:10Running 1 5:12v median −0:02
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Block 02 5:50Running 2 4:34v median −0:01
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Block 03 6:59Running 3 4:49v median −0:03
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Block 04 7:11Running 4 4:46v median −0:08
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Block 05 9:05Running 5 4:54v median −0:05
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Block 06 6:15Running 6 4:51v median −0:05
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Block 07 7:26Running 7 4:55v median +0:00
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Block 08 8:13Running 8 4:46v median −0:26
Roxzone, per block
Approach · Exit 5:29
Against the middle of your field
Men · n = 724
A pace, not a person: at every mat, the middle of the 724 men's teams who finished.