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Denmark / Copenhagen / HYROX / Season 7 (2024/25)

Stephen Dynes

GBR M 35-39 n = 1324
Finish · net time
1:13:30
−9:03 v median 1:22:33
Men
305/1324
35-39
57/255
Field beaten
77%

The race, in three figures

Run total
34:17
83%
Field beaten
−5:34
v median
Biggest gain
50m Sled Push
−0:24
v median
273/1324
Rank
Biggest loss
80m Burpee Broad Jump
+1:24
v median
1050/1324
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:11
    Running 1 6:11
    v median +1:08
  2. Block 02 6:50
    Running 2 4:15
    v median −0:17
    50m Sled Push 2:35
    v median −0:24
  3. Block 03 8:47
    Running 3 4:27
    v median −0:24
    50m Sled Pull 4:20
    v median +0:00
  4. Block 04 11:28
    Running 4 4:51
    v median −0:01
    80m Burpee Broad Jump 6:37
    v median +1:24
  5. Block 05 9:59
    Running 5 4:38
    v median −0:24
    1000m Row 5:21
    v median +0:33
  6. Block 06 6:47
    Running 6 4:54
    v median −0:01
    200m Farmers Carry 1:53
    v median −0:08
  7. Block 07 10:10
    Running 7 5:05
    v median +0:12
    100m Sandbag Lunges 5:05
    v median +0:04
  8. Block 08 5:55
    Wall Balls 5:55
    v median −0:12

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
3:17
−6:11 9:28
B2 · 50m Sled Push
2:32
−7:24 9:56
B3 · 50m Sled Pull
3:33
−9:20 12:53
B4 · 80m Burpee Broad Jump
−0:15
−12:12 11:57
B5 · 1000m Row
−2:09
−10:24 8:15
B6 · 200m Farmers Carry
4:39
−7:05 11:44
B7 · 100m Sandbag Lunges
−1:11:45
−10:31 −1:01:14
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Men · n = 1324