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Ben Jeffrey

GBR M 30-34 n = 1323
Finish · net time
1:13:53
−8:40 v median 1:22:33
Course −1:59 v season average ±0:14 · 796 athletes
Men
325/1323
30-34
82/281
Field beaten
75%

The race, in three figures

Field beaten
70%
Runs
75%
Stations
Biggest gain
Wall Balls
−1:47
v median
105/1323
Rank
Biggest loss
100m Sandbag Lunges
+0:34
v median
871/1323
Rank

The race, in words

Ben Jeffrey finished 325th of 1,323 men in the Open division at Copenhagen 2025, in 1:13:53, faster than 75% of the field.

Nowhere gained more than the wall balls: 1:47 on the median. The sandbag lunges cost the most time: 0:34 slower than the median.

Copenhagen ran fast: the 796 athletes who also raced elsewhere this season were about 1:59 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:36
    Running 1 5:09
    v median +0:06
    v median −0:03
  2. Block 02 7:01
    Running 2 4:15
    v median −0:17
    v median −0:13
  3. Block 03 7:43
    Running 3 4:21
    v median −0:30
    v median −0:57
  4. Block 04 9:25
    Running 4 4:34
    v median −0:17
    v median −0:22
  5. Block 05 9:10
    Running 5 4:39
    v median −0:23
    1000m Row 4:31
    v median −0:17
  6. Block 06 6:25
    Running 6 4:34
    v median −0:21
    v median −0:10
  7. Block 07 10:01
    Running 7 4:26
    v median −0:27
    v median +0:34
  8. Block 08 9:10
    Running 8 4:50
    v median −0:42
    Wall Balls 4:20
    v median −1:47

Roxzone, per block

Approach · Exit 5:31

B1 · 1000m SkiErg
0:48
0:04 0:44
B2 · 50m Sled Push
0:37
0:05 0:32
B3 · 50m Sled Pull
0:49
0:12 0:37
B4 · 80m Burpee Broad Jump
0:30
0:16 0:14
B5 · 1000m Row
0:43
0:26 0:17
B6 · 200m Farmers Carry
1:09
0:52 0:17
B7 · 100m Sandbag Lunges
0:54
0:42 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1282

A pace, not a person: at every mat, the middle of the 1,282 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:35 ahead

Elsewhere

The board

Individual Open · Men at Copenhagen 2025

See this race on page 7
Source Unofficial
Event
Copenhagen 2025
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Men · n = 1323