The race, in three figures
The race, in words
Ben Jeffrey finished 325th of 1,323 men in the Open division at Copenhagen 2025, in 1:13:53, faster than 75% of the field.
Nowhere gained more than the wall balls: 1:47 on the median. The sandbag lunges cost the most time: 0:34 slower than the median.
Copenhagen ran fast: the 796 athletes who also raced elsewhere this season were about 1:59 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:36Running 1 5:09v median +0:06
-
Block 02 7:01Running 2 4:15v median −0:17
-
Block 03 7:43Running 3 4:21v median −0:30
-
Block 04 9:25Running 4 4:34v median −0:17
-
Block 05 9:10Running 5 4:39v median −0:23
-
Block 06 6:25Running 6 4:34v median −0:21
-
Block 07 10:01Running 7 4:26v median −0:27
-
Block 08 9:10Running 8 4:50v median −0:42
Roxzone, per block
Approach · Exit 5:31
Against the middle of your field
Men · n = 1282
A pace, not a person: at every mat, the middle of the 1,282 men who finished.