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Denmark / Copenhagen 2025 / Individual Open · Men / Season 7 (2024/25)

Jack Pleon

GBR M 30-34 n = 1323
Finish · net time
1:13:55
−8:38 v median 1:22:33
Course −1:59 v season average ±0:14 · 796 athletes
Men
327/1323
30-34
84/281
Field beaten
75%

The race, in three figures

Field beaten
84%
Runs
59%
Stations
Biggest gain
50m Sled Pull
−0:52
v median
151/1323
Rank
Biggest loss
100m Sandbag Lunges
+1:44
v median
1114/1323
Rank

The race, in words

1:13:55 at Copenhagen 2025 put Jack Pleon 327th of 1,323 men in the Open division, ahead of 75% of the field.

Legs and stations told different stories: 84% of the field beaten on the runs, 59% on the stations. The sled pull was the standout, 0:52 quicker than the median and 151st of 1,323. On the sandbag lunges the field had the edge, by 1:44.

This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 1:59.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 4:31
    v median −0:32
    1000m SkiErg 4:20
    v median −0:10
  2. Block 02 6:38
    Running 2 3:55
    v median −0:37
    50m Sled Push 2:43
    v median −0:16
  3. Block 03 7:46
    Running 3 4:19
    v median −0:32
    50m Sled Pull 3:27
    v median −0:52
  4. Block 04 8:39
    Running 4 4:03
    v median −0:48
    80m Burpee Broad Jump 4:36
    v median −0:37
  5. Block 05 9:08
    Running 5 4:26
    v median −0:36
    1000m Row 4:42
    v median −0:06
  6. Block 06 5:53
    Running 6 4:11
    v median −0:44
    200m Farmers Carry 1:42
    v median −0:19
  7. Block 07 11:03
    Running 7 4:18
    v median −0:35
    100m Sandbag Lunges 6:45
    v median +1:44
  8. Block 08 10:13
    Running 8 4:33
    v median −0:59
    Wall Balls 5:40
    v median −0:27

Roxzone, per block

Approach · Exit 5:52

B1 · 1000m SkiErg
0:44
0:03 0:41
B2 · 50m Sled Push
0:50
0:05 0:45
B3 · 50m Sled Pull
0:48
0:12 0:36
B4 · 80m Burpee Broad Jump
0:41
0:18 0:23
B5 · 1000m Row
0:44
0:26 0:18
B6 · 200m Farmers Carry
3:03
9:50 −6:47
B7 · 100m Sandbag Lunges
−0:58
−8:17 7:19
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Copenhagen 2025

See this race on page 7
Other races by Jack Pleon
Source Unofficial
Event
Copenhagen 2025
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Men · n = 1323