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Denmark / Copenhagen 2025 / Individual Open · Men / Season 7 (2024/25)

Thomas Risberg

SWE M 55-59 n = 1323
Finish · net time
1:14:19
−8:14 v median 1:22:33
Course −1:59 v season average ±0:14 · 796 athletes
Men
343/1323
55-59
6/37
Field beaten
74%

The race, in three figures

Field beaten
92%
Runs
44%
Stations
Biggest gain
80m Burpee Broad Jump
−1:41
v median
93/1323
Rank
Biggest loss
100m Sandbag Lunges
+2:10
v median
1164/1323
Rank

The race, in words

In the Open division at Copenhagen 2025, Thomas Risberg crossed the line in 1:14:19: 343rd of 1,323 men, faster than 74% of the field.

The runs carried this race: faster than 92% of the field over the eight kilometres, against 44% on the stations. The sandbag lunges cost the most time: 2:10 slower than the median. Quick through the roxzone: 5:19, ahead of 85% of the field.

The field ran 3:40 faster at Copenhagen 2025 than at Stockholm 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:02
    Running 1 4:14
    v median −0:49
    1000m SkiErg 4:48
    v median +0:18
  2. Block 02 6:32
    Running 2 3:45
    v median −0:47
    50m Sled Push 2:47
    v median −0:12
  3. Block 03 8:20
    Running 3 3:53
    v median −0:58
    50m Sled Pull 4:27
    v median +0:08
  4. Block 04 7:29
    Running 4 3:57
    v median −0:54
    80m Burpee Broad Jump 3:32
    v median −1:41
  5. Block 05 9:16
    Running 5 4:06
    v median −0:56
    1000m Row 5:10
    v median +0:22
  6. Block 06 5:42
    Running 6 4:05
    v median −0:50
    200m Farmers Carry 1:37
    v median −0:24
  7. Block 07 11:12
    Running 7 4:01
    v median −0:52
    100m Sandbag Lunges 7:11
    v median +2:10
  8. Block 08 11:37
    Running 8 4:37
    v median −0:55
    Wall Balls 7:00
    v median +0:53

Roxzone, per block

Approach · Exit 5:19

B1 · 1000m SkiErg
0:45
0:04 0:41
B2 · 50m Sled Push
0:39
0:05 0:34
B3 · 50m Sled Pull
0:44
0:11 0:33
B4 · 80m Burpee Broad Jump
0:36
0:15 0:21
B5 · 1000m Row
0:42
0:23 0:19
B6 · 200m Farmers Carry
3:23
9:42 −6:19
B7 · 100m Sandbag Lunges
−1:30
−8:23 6:53
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Copenhagen 2025

See this race on page 7
Other races by Thomas Risberg
All 7 races
Source Unofficial
Event
Copenhagen 2025
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Men · n = 1323