The race, in three figures
The race, in words
In the Open division at Copenhagen 2025, Ryan Harland crossed the line in 1:14:26: 348th of 1,323 men, faster than 74% of the field.
The runs carried this race: faster than 82% of the field over the eight kilometres, against 54% on the stations. Stronger after halfway: 2:32 better against the middle of the field than before it. Time in the roxzone, 5:19, was faster than 85% of the field.
Copenhagen ran fast: the 796 athletes who also raced elsewhere this season were about 1:59 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 4:36v median −0:27
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Block 02 6:34Running 2 3:56v median −0:36
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Block 03 10:12Running 3 4:10v median −0:41
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Block 04 9:20Running 4 4:05v median −0:46
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Block 05 9:21Running 5 4:31v median −0:31
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Block 06 5:57Running 6 4:22v median −0:33
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Block 07 9:24Running 7 4:20v median −0:33
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Block 08 9:28Running 8 4:34v median −0:58
Roxzone, per block
Approach · Exit 5:19
Against the middle of your field
Men · n = 1282
A pace, not a person: at every mat, the middle of the 1,282 men who finished.