The race, in three figures
The race, in words
In the Open division at Copenhagen 2025, Johan Byggnings crossed the line in 1:15:21: 384th of 1,323 men, faster than 71% of the field.
The sandbag lunges were the standout, 0:34 quicker than the median and 415th of 1,323. Paced to finish: the second half went 1:45 better against the middle of the field than the first.
Athletes who raced both Copenhagen 2025 and Stockholm 2024 were 3:40 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:30Running 1 4:52v median −0:11
-
Block 02 7:18Running 2 4:10v median −0:22
-
Block 03 8:34Running 3 4:22v median −0:29
-
Block 04 9:23Running 4 4:23v median −0:28
-
Block 05 9:29Running 5 4:34v median −0:28
-
Block 06 5:53Running 6 4:20v median −0:35
-
Block 07 9:01Running 7 4:34v median −0:19
-
Block 08 10:40Running 8 4:56v median −0:36
Roxzone, per block
Approach · Exit 5:39
Against the middle of your field
Men · n = 1282
A pace, not a person: at every mat, the middle of the 1,282 men who finished.