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Denmark / Copenhagen / HYROX / Season 7 (2024/25)

Mads-Henrik Hafsmo

NOR M 30-34 n = 1324
Finish · net time
1:15:21
−7:12 v median 1:22:33
Men
385/1324
30-34
100/281
Field beaten
71%

The race, in three figures

Field beaten
54%
Runs
86%
Stations
Biggest gain
100m Sandbag Lunges
−1:27
v median
85/1324
Rank
Biggest loss
1000m SkiErg
−0:07
v median
458/1324
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:12
    Running 1 4:49
    v median −0:14
    1000m SkiErg 4:23
    v median −0:07
  2. Block 02 6:24
    Running 2 4:17
    v median −0:15
    50m Sled Push 2:07
    v median −0:52
  3. Block 03 8:39
    Running 3 4:45
    v median −0:06
    50m Sled Pull 3:54
    v median −0:26
  4. Block 04 8:46
    Running 4 4:48
    v median −0:04
    80m Burpee Broad Jump 3:58
    v median −1:15
  5. Block 05 9:46
    Running 5 5:11
    v median +0:09
    1000m Row 4:35
    v median −0:13
  6. Block 06 6:24
    Running 6 4:53
    v median −0:02
    200m Farmers Carry 1:31
    v median −0:30
  7. Block 07 8:29
    Running 7 4:55
    v median +0:02
    100m Sandbag Lunges 3:34
    v median −1:27
  8. Block 08 11:25
    Running 8 5:37
    v median +0:05
    Wall Balls 5:48
    v median −0:19

Roxzone, per block

Approach · Exit 6:23

B1 · 1000m SkiErg
0:46
0:04 0:42
B2 · 50m Sled Push
0:40
0:05 0:35
B3 · 50m Sled Pull
0:56
0:13 0:43
B4 · 80m Burpee Broad Jump
1:04
0:17 0:47
B5 · 1000m Row
0:51
0:30 0:21
B6 · 200m Farmers Carry
1:05
0:50 0:15
B7 · 100m Sandbag Lunges
1:00
0:49 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1282

A pace, not a person: at every mat, the middle of the 1,282 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:07 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Men · n = 1324