The race, in three figures
The race, in words
In the Open division at Copenhagen 2025, Mads-Henrik Hafsmo crossed the line in 1:15:21: 385th of 1,323 men, faster than 71% of the field.
The stations carried this race: faster than 86% of the field across all eight, against 54% on the runs. The sandbag lunges were the standout, 1:27 quicker than the median and 85th of 1,323.
Copenhagen gave the field time back: about 1:59 faster than the average race this season, by 796 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:12Running 1 4:49v median −0:14
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Block 02 6:24Running 2 4:17v median −0:15
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Block 03 8:39Running 3 4:45v median −0:06
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Block 04 8:46Running 4 4:48v median −0:03
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Block 05 9:46Running 5 5:11v median +0:09
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Block 06 6:24Running 6 4:53v median −0:02
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Block 07 8:29Running 7 4:55v median +0:02
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Block 08 11:25Running 8 5:37v median +0:05
Roxzone, per block
Approach · Exit 6:23
Against the middle of your field
Men · n = 1282
A pace, not a person: at every mat, the middle of the 1,282 men who finished.