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Søren Bækgaard Hansen

DEN M 45-49 n = 1323
Finish · net time
1:15:32
−7:01 v median 1:22:33
Course −1:59 v season average ±0:14 · 796 athletes
Men
389/1323
45-49
27/108
Field beaten
71%

The race, in three figures

Field beaten
78%
Runs
54%
Stations
Biggest gain
100m Sandbag Lunges
−0:26
v median
472/1323
Rank
Biggest loss
Wall Balls
+1:36
v median
999/1323
Rank

The race, in words

In the Open division at Copenhagen 2025, Søren Bækgaard Hansen crossed the line in 1:15:32: 389th of 1,323 men, faster than 71% of the field.

Legs and stations told different stories: 78% of the field beaten on the runs, 54% on the stations. If there was time left out there, it was on the wall balls, 1:36 behind the median. A harder second half: 1:00 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 1:59.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:24
    Running 1 4:53
    v median −0:10
    v median +0:01
  2. Block 02 6:42
    Running 2 4:05
    v median −0:27
    v median −0:22
  3. Block 03 8:24
    Running 3 4:22
    v median −0:29
    v median −0:17
  4. Block 04 9:08
    Running 4 4:19
    v median −0:32
    v median −0:24
  5. Block 05 9:08
    Running 5 4:23
    v median −0:39
    1000m Row 4:45
    v median −0:03
  6. Block 06 5:51
    Running 6 4:14
    v median −0:41
    v median −0:24
  7. Block 07 8:53
    Running 7 4:18
    v median −0:35
    v median −0:26
  8. Block 08 12:29
    Running 8 4:46
    v median −0:46
    Wall Balls 7:43
    v median +1:36

Roxzone, per block

Approach · Exit 5:42

B1 · 1000m SkiErg
0:47
0:04 0:43
B2 · 50m Sled Push
0:38
0:05 0:33
B3 · 50m Sled Pull
0:46
0:12 0:34
B4 · 80m Burpee Broad Jump
0:35
0:17 0:18
B5 · 1000m Row
0:43
0:24 0:19
B6 · 200m Farmers Carry
1:02
0:44 0:18
B7 · 100m Sandbag Lunges
1:09
0:51 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1282

A pace, not a person: at every mat, the middle of the 1,282 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:56 ahead

Elsewhere

The board

Individual Open · Men at Copenhagen 2025

See this race on page 8
Source Unofficial
Event
Copenhagen 2025
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Men · n = 1323