The race, in three figures
The race, in words
1:15:42 at Copenhagen 2025 put Tom Knighton 394th of 1,323 men in the Open division, ahead of 70% of the field.
Nowhere gained more than the wall balls: 1:00 on the median. Paced to finish: the second half went 2:04 better against the middle of the field than the first.
Copenhagen gave the field time back: about 1:59 faster than the average race this season, by 796 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:15Running 1 4:40v median −0:23
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Block 02 7:11Running 2 4:07v median −0:25
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Block 03 8:38Running 3 4:26v median −0:25
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Block 04 9:34Running 4 4:20v median −0:31
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Block 05 9:11Running 5 4:45v median −0:17
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Block 06 5:58Running 6 4:16v median −0:39
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Block 07 9:03Running 7 4:07v median −0:46
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Block 08 10:25Running 8 5:18v median −0:14
Roxzone, per block
Approach · Exit 6:36
Against the middle of your field
Men · n = 1282
A pace, not a person: at every mat, the middle of the 1,282 men who finished.