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Copenhagen / HYROX / Season 7 (2024/25)

Tom Knighton

GBR M 25-29 n = 1324
Finish · net time
1:15:42
−6:51 v median 1:22:33
Men
394/1324
25-29
92/253
Field beaten
70%

The race, in three figures

Field beaten
75%
Runs
64%
Stations
Biggest gain
Wall Balls
−1:00
v median
339/1324
Rank
Biggest loss
1000m SkiErg
+0:05
v median
823/1324
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:15
    Running 1 4:40
    v median −0:23
    1000m SkiErg 4:35
    v median +0:05
  2. Block 02 7:11
    Running 2 4:07
    v median −0:25
    50m Sled Push 3:04
    v median +0:05
  3. Block 03 8:38
    Running 3 4:26
    v median −0:25
    50m Sled Pull 4:12
    v median −0:08
  4. Block 04 9:34
    Running 4 4:20
    v median −0:32
    80m Burpee Broad Jump 5:14
    v median +0:01
  5. Block 05 9:11
    Running 5 4:45
    v median −0:17
    1000m Row 4:26
    v median −0:22
  6. Block 06 5:58
    Running 6 4:16
    v median −0:39
    200m Farmers Carry 1:42
    v median −0:19
  7. Block 07 9:03
    Running 7 4:07
    v median −0:46
    100m Sandbag Lunges 4:56
    v median −0:05
  8. Block 08 10:25
    Running 8 5:18
    v median −0:14
    Wall Balls 5:07
    v median −1:00

Roxzone, per block

Approach · Exit 6:36

B1 · 1000m SkiErg
0:49
0:04 0:45
B2 · 50m Sled Push
0:50
0:06 0:44
B3 · 50m Sled Pull
1:01
0:12 0:49
B4 · 80m Burpee Broad Jump
0:46
0:17 0:29
B5 · 1000m Row
0:52
0:25 0:27
B6 · 200m Farmers Carry
1:17
1:00 0:17
B7 · 100m Sandbag Lunges
1:02
0:48 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1282

A pace, not a person: at every mat, the middle of the 1,282 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:46 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Men · n = 1324