The race, in three figures
The race, in words
Kane Mirfield finished 402nd of 1,323 men in the Open division at Copenhagen 2025, in 1:15:57, faster than 70% of the field.
The sandbag lunges were the standout, 1:08 quicker than the median and 156th of 1,323. The wall balls cost the most time: 0:32 slower than the median. Quick through the roxzone: 5:12, ahead of 87% of the field.
Copenhagen ran fast: the 796 athletes who also raced elsewhere this season were about 1:59 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:21Running 1 4:50v median −0:13
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Block 02 6:35Running 2 4:07v median −0:25
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Block 03 8:54Running 3 4:45v median −0:06
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Block 04 9:50Running 4 4:45v median −0:06
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Block 05 9:34Running 5 4:45v median −0:17
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Block 06 6:33Running 6 4:44v median −0:11
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Block 07 8:31Running 7 4:38v median −0:15
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Block 08 11:34Running 8 4:55v median −0:37
Roxzone, per block
Approach · Exit 5:12
Against the middle of your field
Men · n = 1282
A pace, not a person: at every mat, the middle of the 1,282 men who finished.